Wayne & Luke have asked me to confirm that the training sessions held at Maindy Stadium ideally start at 5.45 and run to 7pm
Jonah & Tom Gower have enjoyed their sessions as have Fin,Cookers,Corey,Morgan and Elis. Hopefully the outside training and internal gym work will give them an sdge next season.
Well worth a visit as the trainers give you excellent tuition. They are happy to take newcomers.